Meet Sophie, Health Coach
From our Humans of Salveo Healthcare series
Meet Sophie Parkin, an Exercise Scientist who loves helping people feel stronger, healthier and more confident. She supports people from all walks of life to build their health literacy and reach personal goals.
One of her proudest moments was seeing a participant regain enough shoulder movement to hang out the washing again after just six weeks of exercise.
Sophie’s favourite health tip is simple: something is better than nothing.
Outside of work, she enjoys cricket, travel, reading and spending time at home.
This information is general in nature and individualised medical advice should be sought from a general practitioner (GP) or appropriate medical practitioner.
